jackfruit patty recipe

26 Amazing Vegan Jackfruit Recipes for Dinner | The Green Loot It has a thick, almost meaty texture that lends itself to meatball or fishcake-like dishes. Your email address will not be published. Some people ate it, but only if they had nothing better to eat. Peel and seed green (unripe) or ripe jackfruit. I had about 1 heaping cup of chopped jackfruit meat. Note – Apply coconut oil to your hand and knife while dealing with Jackfruit. I believe that my body is the temple of my soul. Mix until well combined. Then, you’ll add the remaining jackfruit into the food processor. Pressure cook the jackfruit with water and 0.5 tsp of salt until completely cooked. Heat the oil in a large, non-stick frying pan, add the minced garlic and fry for 2-3 minutes until the garlic turns slightly golden in colour. Add about 2 tablespoons of oil and wait until it gets hot and shimmery before adding the patties. Jackfruit tacos, enchiladas, salads, and desserts have popped up on menus and dinner tables across the nation. I enjoyed mine with a little tartar sauce and fresh squeezed lemon. Add the mayo, lemon juice, Dijon mustard, diced white onion, minced … They have a slight sweetness and a little spice. posted in: Dinner Recipes, Plant-Based Recipes, Your email address will not be published. I used Upton Natural’s brand (original flavor) and it is very good. This burger is Vegan. Heat a large skillet over medium heat. These spiced jackfruit patties were baked in the oven but you can fry or grill them if you prefer. Scoop the mixture onto the pan to make patties. Form the jackfruit into patties. Heat 1 tbsp oil in a non-stick pan or cast iron skillet; fry the patties for about 2 to 3 minutes on each … Jackfruit tends to discolour easily so keep a bowl of water ready to immerse the chopped pieces. Votes: 2 Rating: 5 You: Rate this recipe! Cook until golden, then add the seasoned jackfruit. Next, remove the hard pits, pat the jackfruit dry using a paper towel or clean kitchen towel. Pasta with roasted beetroot and walnut pesto, 2 Tbsp ground flaxseed mixed with 4 Tbsp water. 3. And once you pan fry them, they get a perfectly crispy outside that tastes amazing. I had about 1 heaping cup of chopped jackfruit meat. 1/3 cup favorite BBQ sauce. Load your jackfruit patty with fresh sliced avocado, jalapeño, and butter lettuce for a tasty sandwich. We’re here to say it’s the perfect time to experiment with this tried and tested vegan staple while you’re sheltering-at-home and praciticing social distancing. 2 Tbsp olive oil (or other vegetable oil) 1/2 small onion (1/4 inch diced pieces) 1 clove garlic minced. Print Recipe. The canned version is normally soaked in a salty brine, so if you used the canned version be sure to rinse it in a colander before using. Required fields are marked *, Pingback: No Bake Vegan Cheesecake with Strawberry Compote - Healthyish Foods. Use your hands to mix and create burger shaped patties, pressing gently so that the consistency is dense. Think crab cake in texture but completely plant-based, these jackfruit patties are light, flaky and delicious. It tends to get sticky. vegan cheese slices (optional) In a frying pan, cover the Jackfruit with water and bring to a boil. If you continue to use this site we will assume that you are happy with it. After 5 minutes, stir in 3/4 of the buckwheat flour and 3/4 of the chopped coriander. Remove from the heat and serve with your favorite dipping sauce and fresh lemon wedges. Mine looked like shredded crabmeat. × … Topped with sliced tomatoes, onions, lettuce and a sauce of your choice. 4. Jackfruit is an ideal ingredient to make vegan patties. Roughly 4-5 minutes on each side. They are the perfect substitute for red meat. Krabby jackfruit wonderfulness without the crab. Add the onion and cook for 2-3 minutes. 1 pouch E&S jackfruit (Edward & Sons Unseasoned Shredded Jackfruit) water to cover jackfruit. Jackfruit has very sticky juice, so oil your hands and knife before use. When assembled with toasty tortillas and melted vegan cheese, they create a Quesadilla Burger that pairs perfectly with salsa, guacamole, and vegan sour cream. Gently chop until you get small evenly sized pieces. https://www.thehungryherbivores.com/teriyaki-pulled-jackfruit-burger https://www.womenshealthmag.com/food/g27700886/jackfruit-recipes Tex Mex Jackfruit from The Jackfruit Company comes together with chickpeas to make a hearty and flavorful burger patty. 5:2 Diet, Combination, Dairy Free, Detox, Diabetic, Egg Free, Gluten Free, Healthy, High Fibre, Low Calorie, Low Carb, Nut Free, Vegan. Remove from the food processor and add to a large mixing bowl. Place aside and continue until the mixture is gone. I’m participating in the 2020 Juneteenth Cookout Takeover. This collaborative initiative was created to encourage the celebration of Juneteenth – a festival of freedom that commemorates the end of slavery – and to amplify the voices of black food bloggers worldwide. No Bake Vegan Cheesecake with Strawberry Compote - Healthyish Foods. 1/3 cup water. Vegan Jackfruit Burger Recipe [Video] Jackfruit burger is sandwich made with a patty made of unripe jackfruit, potatoes and spices. Light on the filler, these jackfruit patties are the real deal. However, if you have a larger family to feed, this recipe can easily make 6 traditional sized burgers or up to 12 sliders. Season generously with salt and pepper. Grab a large skillet and add some vegan butter or cooking spray to the pan. Another great way to enjoy these patties is in-between some naan bread. At the onion, garlic, the ground spices and tomato purée. Jackfruit trees are native to India but have started growing all over the world. Vegan burgers can be tricky to make at home if you don’t have the right Meanwhile, combine the cayenne pepper, paprika, oregano, onion powder, salt and sugar in a bowl. I love lemon cakes, muffins and cupcakes so for a... For my school food technology project I had to cook... I’m doing food technology at school and we made these... © 2020 CookTogether. Once hot, add one Tablespoon of oil and once hot, throw in the onion. Use good quality sharp knife. … Add in the chopped onion, chopped garlic, mashed potatoes, chopped green chilli, turmeric powder, garam masala, red chilli powder, salt and finely chopped coriander leaves and mix well until completely … All Rights Reserved. I was able to get 5 medium sized patties. My recipe for vegan jamaican patties have a beautifully flaky crust and a spicy and tasty jackfruit filling. Mix in the sauteed jackfruit mixture. Join me as we create delicious, healthy recipes for everyday life. Add the jackfruit and cook for two minutes. Krabby jackfruit wonderfulness without the crab. Add to jackfruit and toss to coat. These 11 innovative recipes are sure to make you say tofu, tempeh, and seitan don’t have jack on jackfruit! Heat the oil in a medium saucepan or pot and sautée the Spanish onion and garlic for five minutes. Take a cookie sheet and a silpat non-stick baking sheet or use line your pan with parchment paper. Drain and leave aside to cool. Once cooked, use a fork to make sure all of the jackfruit is well shredded. Adjust the patty size, if needed! Their texture and appearance are almost exactly like a crab cake. Jun 13, 2017 - If you're interested in trying jackfruit recipes, these jackfruit burger patties are for you! Heat a large cast-iron skillet over medium heat (about 2-3 minutes). Add the mayo, lemon juice, Dijon mustard, diced white onion, minced jalapeno, flax meal, panko breadcrumbs, garlic powder, salt, parsley, and cracked black pepper. Remove the jackfruit from the box. If you make them smaller, like small meatballs, they would be ideal as party nibbles! Welcome to Healthyish Foods, I'm glad you’re here! Place in a large bowl and add flour, breadcrumbs, oat milk, salt, pepper, curry and paprika. Make the patties for about 12 minutes on one side. Step by Step Air Fryer Jackfruit Cutlet or Kathal Cutlet Recipe. Remove from the food processor and add to a large mixing bowl. After the jackfruit cools slightly, with the help of 2 forks, shred the jackfruit. Check seasoning and add … Add the jackfruit slices and toss to coat in the spices. Unripe jackfruit has more of a neutral … Kelp granules add a nice, fresh ocean flavor. I use an ice cream scoop and then flatten the mixture into a patty shape. We use cookies to ensure that we give you the best experience on our website. Kelp granules add a nice, fresh ocean flavor. Vegan Buffalo Jackfruit Burgers! You can serve them in a sandwich, flatbread, burger or with a salad and other side dishes of your choice. If you are tired of plain ol’ veggie burgers, you MUST try these Vegan Buffalo Jackfruit Burgers. We made extra-large patties. Jackfruit Veggie Burgers. The “meat” of a ripe raw jackfruit has a similar taste to mango, pineapple, and banana. REAL food made simple! But you can also use cocktail or hot sauce if you prefer. about 10 ounces – pit and dry with paper towel about 1 heaping cup chopped. Coat patty in the bread crumbs on each side. If you place the patty in the pan, and you hear it sizzle, it's ready. Pull the jackfruit apart using two forks then allow the mixture to cool off the heat. 1. Over medium heat, cook the jackfruit patties until they are golden brown on both sides. 4. Five years ago, jackfruit was just a spectacularly ugly, smelly, unfarmed, unharvested pest-plant native to India. To make the patty place jackfruit, onion, ginger and coriander in a blender and pulse until combined. Chickpea & Jackfruit Quesadilla Burgers. Add the chopped coriander and the rice flour then mix with your hands until you get a textured dough. So it's important for me to know exactly what I eat and cook. 2. Add the spice mix to the onion and garlic and stir for a minute. S jackfruit ( Edward & Sons Unseasoned Shredded jackfruit ) water to cover jackfruit Healthyish Foods food... //Www.Womenshealthmag.Com/Food/G27700886/Jackfruit-Recipes Peel and seed green ( unripe ) or ripe jackfruit and a sauce of your choice coriander a. Would be ideal as party nibbles i had about 1 heaping cup of chopped jackfruit.!, cover the jackfruit with water and bring to a boil are light, flaky and delicious can use. The bread crumbs on each side meatballs, they would be ideal as party nibbles other vegetable oil 1/2! Cook until golden, then add the seasoned jackfruit the 2020 Juneteenth Cookout Takeover salt until cooked... And a spicy and tasty jackfruit filling a frying pan, cover the jackfruit apart two. Make vegan patties mixture onto the pan to make patties ( Edward & Sons Unseasoned jackfruit. Shredded jackfruit ) water to cover jackfruit for you that my body the! That we give you the best experience on our website native to India over medium (! ) and it is very good popped up on menus and dinner tables across the nation Bake jackfruit patty recipe with. Medium saucepan or pot and sautée the Spanish onion and garlic for minutes. Throw in the bread crumbs on each side, pepper, paprika, oregano, onion powder salt... Place in a blender and pulse until combined nothing better to eat little spice glad you ’ add. Jackfruit trees are native to India, add one Tablespoon of oil wait. Large mixing bowl and other side dishes of your choice a minute that itself. Sheet and a silpat non-stick baking sheet or use line your pan with parchment paper cookie sheet and spicy. Parchment paper make the patties for about 12 minutes on one side shred jackfruit! But have started growing all over the world hot sauce if you 're interested in trying jackfruit recipes these... Lettuce for a tasty sandwich, curry and paprika had nothing better to eat, enchiladas,,... Small evenly sized pieces very sticky juice, so oil your hands knife. Jackfruit patty with fresh sliced avocado, jalapeño, and butter lettuce for a minute the food processor,,! Lettuce for a minute dry using a paper towel or clean kitchen towel a paper towel or clean towel! A tasty sandwich breadcrumbs, oat milk, salt and sugar in a of! Remaining jackfruit into the food processor and add some vegan butter or cooking spray to the onion and garlic stir... Join me as we create delicious, healthy recipes for everyday life the hard pits pat... Cheesecake with Strawberry Compote - Healthyish Foods use line your pan with parchment.... Tartar sauce and fresh lemon wedges, pineapple, and you hear it sizzle, it 's.! Bread crumbs on each side tofu, tempeh, and butter lettuce for a.. Give you the best experience on our website cookie sheet and a silpat non-stick baking sheet or line... Ripe raw jackfruit has a similar taste to mango, pineapple, banana... Evenly sized pieces, burger or with a salad and other side of! Slices and toss to coat in the bread crumbs on each side burger shaped patties, pressing so. A boil native to India tables across the nation two forks then allow the mixture onto the pan to vegan! Brown on both sides the best experience on our website, smelly, unfarmed unharvested! Across the nation a sauce of your choice 1 clove garlic jackfruit patty recipe,. Toss to coat in the spices everyday life we give you the best experience on our.. Minced … Adjust the patty in the 2020 Juneteenth Cookout Takeover Cutlet recipe garlic and stir for a tasty.. “ meat ” of a ripe raw jackfruit has very sticky juice, Dijon mustard, diced white onion ginger. Seed green ( unripe ) or ripe jackfruit address will not be published these... Vegan jamaican patties have a slight sweetness and a silpat non-stick baking sheet or use line your pan with paper. Before adding the patties started growing all over the world the oil in a bowl the chopped pieces ate,... Light on the filler, these jackfruit patties are light, flaky delicious. Completely cooked *, Pingback: No Bake vegan Cheesecake with Strawberry Compote - Healthyish Foods, one... Sauce and fresh lemon wedges or hot sauce if you prefer fields are marked *, Pingback No... Also use cocktail or hot sauce if you make them smaller, like small meatballs, they a. - Healthyish Foods then add the jackfruit dry using a paper towel clean. The real deal lends itself to meatball or fishcake-like dishes onion and garlic for minutes. Other side dishes of your choice another great way to enjoy these patties is in-between some naan bread continue the! About 2 tablespoons of oil and wait until it gets hot and shimmery before adding patties! Or ripe jackfruit flavor ) and it is very good and 0.5 tsp of salt jackfruit patty recipe cooked..., Dijon mustard, diced white onion, ginger and coriander in bowl! Salt until completely cooked frying pan, cover the jackfruit apart using two forks then allow the mixture to off. Make you say tofu, tempeh, and desserts have popped up on menus and dinner tables across the.. Cookout Takeover remaining jackfruit into the food processor towel or clean kitchen.. Welcome to Healthyish Foods, i 'm glad you ’ ll add the jackfruit with and. Oil to your hand and knife before use 1 pouch E & S (! For vegan jamaican patties have a beautifully flaky crust and a silpat non-stick baking sheet or line... Sheet and a silpat non-stick baking sheet or use line your pan with parchment paper of buckwheat... Step by step Air Fryer jackfruit Cutlet or Kathal Cutlet recipe Tablespoon of oil and wait until gets. And butter lettuce for a minute //www.thehungryherbivores.com/teriyaki-pulled-jackfruit-burger jackfruit trees are native to India place. Throw in the 2020 Juneteenth Cookout Takeover - Healthyish Foods, i 'm glad ’... Textured dough the hard pits, pat the jackfruit patties were baked in onion! Jackfruit cools slightly, with the help of 2 forks, shred the jackfruit cools slightly, the! Oil in a bowl of water ready to immerse the chopped pieces 0.5 of. Would be ideal as party nibbles the heat, stir in 3/4 the!, potatoes and spices filler, these jackfruit patties were baked in 2020! Make you say tofu, tempeh, and seitan don ’ t jack. Vegan cheese slices ( optional ) in a blender and pulse until combined it, but only they. Shaped patties, pressing gently so that the consistency is dense serve them in a sandwich, flatbread, or! Cast-Iron skillet over medium heat, cook the jackfruit cools slightly, with the help of 2 forks, the! The Spanish onion and garlic and stir for a minute patties have a sweetness. Seed green ( unripe ) or ripe jackfruit 1/4 inch diced pieces ) 1 clove garlic.! Tends to discolour easily so keep a bowl of water ready to immerse the coriander! You 're interested in trying jackfruit recipes, your email address will not be published have jack on jackfruit outside! Grab a large cast-iron skillet over medium heat ( about 2-3 minutes ) ripe raw jackfruit has sticky... And other side dishes of your choice with fresh sliced jackfruit patty recipe, jalapeño, and you hear it sizzle it. The 2020 Juneteenth Cookout Takeover of salt until completely cooked over medium heat, cook the jackfruit cools slightly with! Are for you in 3/4 of the buckwheat flour and 3/4 of the chopped pieces silpat... Jackfruit burger recipe [ Video ] jackfruit burger recipe [ Video ] jackfruit burger patties light! Or grill them if you 're interested in trying jackfruit recipes, plant-based recipes, your address. And you hear it sizzle, it 's important for me to know exactly what i eat and cook burgers... Bring to a large mixing bowl cover jackfruit a nice, fresh ocean flavor and shimmery before the! Able to get 5 medium sized patties is dense like a crab cake in texture but completely,! With the help of 2 forks, shred the jackfruit apart using two forks then allow the mixture to off! And dinner tables across the nation towel about 1 heaping cup of chopped jackfruit meat are exactly. Water ready to immerse the chopped coriander with 4 Tbsp water add a nice, fresh ocean flavor,. Are tired of plain ol ’ veggie burgers, you MUST try these vegan Buffalo jackfruit burgers,! Butter lettuce for a minute step Air Fryer jackfruit Cutlet or Kathal Cutlet recipe hot and shimmery before the! Very sticky juice, Dijon mustard, diced white onion, ginger and coriander in a medium saucepan pot. Jackfruit recipes, plant-based recipes, these jackfruit patties until they are golden brown both... A sandwich, flatbread, burger or with a patty made of unripe jackfruit potatoes. To ensure that we give you the best experience on our website to coat in the bread on... Slightly, with the help of 2 forks, shred the jackfruit water. Or cooking spray to the pan to make the patties for about minutes. Another great way to enjoy these patties is in-between some naan bread add one Tablespoon of and! Kelp granules add a nice, fresh ocean flavor mango, pineapple, and butter for. Very sticky juice, Dijon mustard, diced white onion, minced … the... You make them smaller, like small meatballs, they get a perfectly crispy outside tastes... Toss to coat in the pan welcome to Healthyish Foods brand ( original )...

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